Golden Flax Seed - Is It Better Than Brown Flax Seed?

Golden flaxseed has definitely taken over as the most prominent consumer linseed. So widely consumed by humans is the brown flaxseed in a position to be seen only as animal feed. Brown golden flax seed is just as nutritious and safe for human consumption as golden flaxseed. Both contain the same protein, lignans, fatty acids and the same amount of fiber. What golden brown flaxseed that has not been a very desirable nutty flavor. The golden flaxseed can enhance the flavor of a salad, yogurt or just about any other food that could use some topping.

Golden linseed oil brings the same delicious nutty flavor and is a great healthy alternative to olive oil.

The reason for the number two gold linseed is thus consumed at a large scale, is the fact that it is so easily available in certified organic form. The demand for organic products is growing every day. It is safer to eat and spend less risk due to many insecticides and chemicals that can alter hormone levels. Linseed is used for its ability to produce hormones and the fight against cancer that are sensitive to hormones, such as breast and colon cancer to regulate. Because of this organic golden flaxseed is gaining popularity and increasingly available for health conscious consumers.

Golden linseed delicious taste makes it easy to get in your daily diet. Eating flaxseed every day is a great way to keep your body in tip-top shape and feel good.